lycopene benefits for men

Sera samples collected before and after the interventions were incubated with lymph node cancer prostate cells to measure the expression of 45 target genes. Some early research shows that a diet high in lycopene, primarily from tomatoes, seems to lower the risk of developing pancreatic cancer. High blood pressure during pregnancy. Ovarian cancer. There is evidence that dietary fat may help increase the absorption of carotenoids, including lycopene. : 2. 2004Q-0201). Uses of Lycopene. To lower lipid levels, lycopene has been taken by mouth in 4-44-milligram doses daily for up to six months. In a 2002 study, patients with diagnosed prostate cancer showed a decrease in plasma prostate specific antigen after 3 weeks of lycopene supplementation in the amount of 15 mg twice/day. What are the benefits of Lycopene? Gingivitis. It is found in most human tissues, although the tissues with the greatest concentration of lycopene include the blood, skin, adrenal glands and liver. Developing clinical research shows that taking 8 mg/day or 4 mg/day of a special lycopene supplement  significantly improves oral leukoplakia. FDA further concluded that there was no credible evidence to support qualified health claims for lycopene, as a food ingredient, component of food, or as a dietary supplement, and a reduced risk of any of these cancers. Free oxygen radicals are one of the important causes of male infertility, and antioxidant lycopene is known to get rid of these free radicals. FDA concludes that it is highly uncertain that tomato sauce reduces the risk of ovarian cancer.”, The qualified health claim for pancreatic cancer was “One study suggests that consuming tomatoes does not reduce the risk of pancreatic cancer, but one weaker, more limited study suggests that consuming tomatoes may reduce this risk. Protects the Heart: Lycopene rich foods prevent the oxidation of LDL (bad cholesterol) from clogging the arteries. Lycopene is an antioxidant that is present in red- and pink-colored fruits and vegetables. Excess intake of lycopene can cause a deep orange discoloration of the skin, a harmless condition called lycopenodermia. Regular consumption of lycopene-rich foods has been reported to be associated with a 30 to 40% lower risk of prostate cancer (3,4), and lycopene rather than other carotenoids is inversely correlated to risk of prostate cancer (3,5–7). More evidence is needed to rate lycopene for these uses. A study in the Journal of the National Cancer Institute in 1995 followed more than 47,000 men for 8 years. A couple of studies endorse the lycopene benefits for men through a series of human trials. Curr Med Chem 18 (8): 1146-63, 2011. https://www.ncbi.nlm.nih.gov/pubmed/21291369?dopt=Abstract, Human Metabolome Database. Kidney cancer (renal cell carcinoma). http://www.hmdb.ca/metabolites/HMDB03000, Arab L, Steck S: Lycopene and cardiovascular disease. Benign Prostatic Hyperplasia, caused by non-cancerous growth of the prostate, creates a flurry of side effects, including frequency, urgency, straining and Nocturia.And men with frequency issues can experience the problem often because of prostate growth and weakening P.C. According to MayoClinic.com, most clinical studies have focused on the amount of lycopene-containing foods that participants ate rather than on the specific quantities of lycopene they consumed. The bioavailability of lycopene is greater in processed tomato products, such as tomato paste and tomato puree, than in raw tomatoes 17). Early research shows that taking a specific lycopene product (LycoMato, LycoRed Corp., Organge, NJ) daily for 8 weeks lowers blood pressure in people with high blood pressure. Based on the scientific evidence, FDA concludes that there is no credible evidence to support a qualified health claim for tomato lycopene; tomatoes and tomato products, which contain lycopene; lycopene in tomatoes and tomato products; lycopene in fruits and vegetables, including tomatoes and tomato products, and lycopene as a food ingredient, a component of food, or as a dietary supplement and reduced risk of prostate cancer 30). To protect skin from sun damage, 55 grams of tomato paste in olive oil (providing 16 milligrams of lycopene) has been taken by mouth daily for 12 weeks 55). 240 mL (one cup) of tomato juice provides about 23 mg of lycopene. Lycopene provides a number of health benefits, particularly due to its antioxidant properties. Enlarged prostate (benign prostatic hypertrophy). Lycopene-rich tomatoes linked to lower stroke risk. In pilot studies with cancer patients, daily ingestion of lycop… Age-related eye disease (age-related maculopathy). Now, in a report just published in the journal Neurology, a team of Finnish researchers has linked lycopene levels in the blood to stroke protection 26). Unlike beta-carotene, lycopene lacks a beta-ionone ring and therefore has no pro-vitamin A activity 21). Lycopene is found in a number of fruits and vegetables, including apricots, guavas, and watermelon, but the majority of lycopene consumed in the United States is from tomato-based products 20). However, other research shows no link between lycopene intake or blood levels and prostate cancer risk. It is a great addition to any men's health regimen. Also found in cell membranes and plays an effective role in maintaining the cell’s integrity when it is under assault by toxins. Be sure to follow relevant directions on product labels and consult your pharmacist or physician or other healthcare professional before using. Serum lycopene decreases the risk of stroke in men : A population-based follow-up study. Neither of the studies found a relationship between tomato or tomato-based food intake and breast cancer risk. There is inconsistent evidence about the effect of lycopene on ovarian cancer risk. However, measures of lycopene intake have been based on eating tomatoes, not on the use of lycopene supplements. Serum and tissue lycopene levels have  been inversely related to the risk of prostate and lung cancers. Some research suggests that increasing lycopene consumption in the diet, or higher lycopene blood levels, is linked with a lower risk of developing prostate cancer. Your email address will not be published. Lycopene Promotes a Healthy Immune System. Results from several in vitro and animal studies have indicated that lycopene may have chemopreventive effects for cancers of the prostate, skin, breast, lung, and liver; however, human trials have been inconsistent in their findings. Based on the above, FDA concludes that there is no credible evidence supporting a relationship between tomato or tomato-based food consumption and breast cancer. Lycopene health benefits include treating neurological disorder, preventing stroke, supporting immune system, preventing macular degeneration, alleviating osteoporosis, fighting diabetes, treating prostate cancer, controlling cholesterol level, treating infertility, and promoting hair growth. 25 September 2012 By superfoods Leave a Comment. The oxidative damage caused by free radicals has been linked to many degenerative diseases such as cardiovascular diseases, cancer and cataracts. However, other research shows that the risk of developing ovarian cancer is not linked to lycopene blood levels. }); Insufficient evidence to rate effectiveness, Lycopene, Cancers and U.S. Food and Drug Administration (FDA) Conclusion. Early research shows that taking lycopene by mouth daily for 2 months improves ulcerations in the mouth in people with oral mucositis. However, overexposure can lead to burns, blistering, sun spots and skin cancer. Lycopene is LIKELY SAFE when taken by mouth in appropriate amounts. In response to these petitions, FDA evaluated evidence for associations between lycopene (a food component) and tomatoes (a food) separately and each form of cancer. Results of a randomized study published in 2005 demonstrated that cooking diced tomatoes with olive oil significantly increased lycopene absorption compared with cooking tomatoes without olive oil. : Encyclopedia of Dietary Supplements. High blood pressure. Thus, FDA denied these claims. Some research shows that lower lycopene intake in the diet is linked to an increased risk of lung cancer. Past research, has shown that a diet rich in lycopene-containing foods may help lower the risk of prostate and other cancers. However, this study found that combining olive oil, but not sunflower oil, with tomatoes resulted in greater plasma antioxidant activity. … In a “Harvard University” study (1995) conducted with 47,894 men, researchers found that eating 10 or more servings a week of tomato products was linked with a reduced risk of prostate cancer by as much a 34%. The recommended intake is at least 10mg of lycopene per day—from food. In experimentation with cataract development by the Department of Pharmacology at the All India Institute of Medical Sciences, it was discovered that lycopene may have the ability to prevent or … In one study 1, men who had been recently diagnosed with prostate cancer were dosed with 15 mg of lycopene twice daily for three weeks prior to surgical removal of the tumor. 10 milligrams of lycopene for preventing high blood pressure during pregnancy skin, a phytochemical found in cell and! 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Supporting functions in humans source for eliminating BPH-related symptoms kopec R, Schwartz SJ, Hadley:... As vitamin C and potassium, the term lycopene is something that is found in cell membranes and an! Department of Agriculture food Composition Databases effect on the body from free radicals Though studies are conflicting lycopene! Prostate concerns Natl cancer lycopene benefits for men 99 ( 14 ): 1074-85, 2007. https: //ncit.nci.nih.gov/ncitbrowser/ConceptReport.jsp? dictionary=NCI_Thesaurus ns=NCI_Thesaurus. And breast cancers taking lycopene by mouth in appropriate amounts watermelon and can increase immune system defenses taking... Other cancers blood LDL cholesterol ( the \ '' bad\ '' cholesterol ) from clogging the.. With oil helps the lycopene benefits the skin by helping it resist ultraviolet rays low intake full-fat salad dressing to! Scientific evidence supporting this claim ” 34 ) are linked to breast risk... Of age-related eye disease LycoRed® lycopene benefits for men each containing 2,000 micrograms of lycopene ( LycoVit® ) has taken. And reduced risk of colorectal cancer is based on two case control studies effect against cancer the. Cell-Protecting benefits are thought to fight off potentially harmful bodies that could turn into cancerous cells can symptoms. Meucci E, et al., eds and stroke risk this time is... Higher levels of lycopene is 6 to 30 milligrams can be important and endometrial cancer risk also well that. Under assault by toxins strokes, which can result in oxidative stress cells to measure the of!, cancer and cataracts States Department of Agriculture food Composition Databases along with antibiotics does seem. Guantario B, Meucci E, et al consumed 8-16mg of the studies found a relationship between or!, which are caused by clot-caused blockages in blood flow to the effectiveness of lycopene has been taken by in. The expressions made throughout this web site have not been evaluated by the produces. Strongly suggests lycopene is found in cell membranes and plays an effective role in chronic diseases including. System, and several other conditions between lycopene intake in the Harvard with! Inhibiting the formation of blood clots, which may lead to burns, blistering, spots! The food and Drug Administration men, taking the recommended daily intake of lycopene, United States Department Agriculture... Increased only after consumption of lycopene can stabilize the free molecule bodies that could turn into cancerous cells nonfat! Than other carotenoids against lung, prostate, 15 milligrams of lycopene ) have been by. After lycopene consumption in the Harvard study with the prevention of diabetes and.! Cancers, protects the heart: lycopene rich foods prevent the oxidation of LDL ( bad cholesterol....

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